inmsweantitrust's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012

256.5 lb Lost so far: 71.9 lb. Still to go: 76.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 November 2012:

907 kcal

Fat: 37.32g | Prot: 42.40g | Carb: 94.75g. Lunch: Pepperoni Calzone, Lettuce Salad with Assorted Vegetables, Canadian Bacon Pizza. more...

2834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.3 lb a week


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inmsweantitrust's weight history