Weigh In record (no journal entry) for 25 March 2019
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155.6 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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897 kcal
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Fat: 30.01g | Prot: 80.52g | Carb: 72.26g.
Lunch: İHE Beyaz Ekmek, Chicken Thigh (Skin Not Eaten), Lentil Soup. more...
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gaining 10.3 lb a week
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Burak G.'s weight history
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