Weigh In record (no journal entry) for 12 July 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2010:
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619 kcal
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Fat: 11.86g | Prot: 26.83g | Carb: 112.88g.
Breakfast: sourdough bread. Lunch: Grilled Chicken Breast Fillets, 15 grain bread, watermelon. more...
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losing 0.0 lb a week
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kbear12's weight history
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