Weigh In record (no journal entry) for 24 March 2019
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192.2 lb
Lost so far: 20.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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217 kcal
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Fat: 18.28g | Prot: 10.26g | Carb: 1.56g.
Breakfast: Palmetto Cheese Pimento Cheese with Jalapenos, Boiled Egg. more...
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losing 1.4 lb a week
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mdwftna's weight history
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