bud786's Journal, 12 July 2010

Weigh In record (no journal entry) for 12 July 2010
196.5 lb Lost so far: 2.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2010:
1713 kcal Fat: 52.00g | Prot: 96.42g | Carb: 230.92g.   Breakfast: Go Lean Crunch! - Honey Almond Flax, banana, Coffee with Milk and Sugar, Honey, Chinese mandarin, 1% milk, Green Tea. Lunch: Guava, popcorn, Haleem. Dinner: Roti, chicken curry. more...
on diet bud786's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bud786's own diet



bud786's weight history


bud786's Recent Activity

bud786's Own Activity

No recent activity.

bud786's Buddies

No recent activity.

Other Member Diet Recent Activity

Amymyers recorded a Weigh In at 144.0 lb.
terceStaF tnuoccA recorded a Weigh In at 194.0 lb.
sjdallas recorded a Weigh In at 157.8 lb.
Punkiepepper supported TiffyGX's Journal Entry.
natoucgal updated their Food Diary.
Lynda ellen recorded a Weigh In at 144.0 lb.
Kelly0063 updated their Exercise Diary.
MileHighMarti commented on MartiFerrell's Journal Entry.