bud786's Journal, 12 July 2010

Weigh In record (no journal entry) for 12 July 2010
196.5 lb Lost so far: 2.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2010:
1713 kcal Fat: 52.00g | Prot: 96.42g | Carb: 230.92g.   Breakfast: Go Lean Crunch! - Honey Almond Flax, 1% milk, banana, Chinese mandarin, Honey, Coffee with Milk and Sugar, Green Tea. Lunch: Guava, popcorn, Haleem. Dinner: Roti, chicken curry. more...
on diet bud786's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bud786's own diet



bud786's weight history


bud786's Recent Activity

bud786's Own Activity

No recent activity.

bud786's Buddies

No recent activity.

Other Member Diet Recent Activity

jenny.brett commented on AIM4STARS's Journal Entry.
ajlian recorded a Weigh In at 189.0 lb.
happyvicky updated their Food Diary.
witek9 recorded a Weigh In at 187.4 lb.
village_diva recorded a Weigh In at 245.0 lb.
MomjjjaLou updated their Food Diary.
CamBowen recorded a Weigh In at 143.0 lb.
Nancy perkins recorded a Weigh In at 139.1 lb.