| July 2010 |
| Fri 23rd: |
894 *
|
45%
|
fat: 45.56g |
| |
protein: 26.81g |
| |
carbs: 100.52g |
|
-
|
-
|
| Thu 22nd: |
1628 *
|
81%
|
fat: 62.02g |
| |
protein: 93.60g |
| |
carbs: 194.76g |
|
-
|
-
|
| Wed 21st: |
1157 *
|
58%
|
fat: 44.49g |
| |
protein: 69.45g |
| |
carbs: 123.69g |
|
3239*
|
 2082
|
| Tue 20th: |
968 *
|
48%
|
fat: 32.33g |
| |
protein: 77.98g |
| |
carbs: 85.64g |
|
3184*
|
2216
|
| Mon 19th: |
1482 *
|
74%
|
fat: 58.72g |
| |
protein: 104.41g |
| |
carbs: 145.81g |
|
3395*
|
1913
|
| Wed 14th: |
1432 *
|
72%
|
fat: 68.26g |
| |
protein: 73.44g |
| |
carbs: 135.61g |
|
-
|
-
|
| Tue 13th: |
1302 *
|
65%
|
fat: 62.26g |
| |
protein: 71.38g |
| |
carbs: 127.87g |
|
3475*
|
2173
|
| Mon 12th: |
1713 *
|
86%
|
fat: 52.00g |
| |
protein: 96.42g |
| |
carbs: 230.92g |
|
-
|
-
|
| Fri 9th: |
1637 *
|
82%
|
fat: 57.70g |
| |
protein: 75.33g |
| |
carbs: 194.38g |
|
2913*
|
1276
|
| Thu 8th: |
1722 *
|
86%
|
fat: 56.88g |
| |
protein: 66.54g |
| |
carbs: 228.92g |
|
2942*
|
1220
|
| Wed 7th: |
1304 *
|
45%
|
fat: 41.37g |
| |
protein: 81.64g |
| |
carbs: 162.10g |
|
3189*
|
1885
|
| June 2010 |
| Fri 4th: |
95 *
|
5%
|
fat: 3.50g |
| |
protein: 4.50g |
| |
carbs: 11.50g |
|
-
|
-
|
| Thu 3rd: |
1253 *
|
63%
|
fat: 55.46g |
| |
protein: 50.56g |
| |
carbs: 142.55g |
|
-
|
-
|
| Wed 2nd: |
1899 *
|
95%
|
fat: 62.23g |
| |
protein: 69.92g |
| |
carbs: 280.20g |
|
-
|
-
|
| Tue 1st: |
1707 *
|
85%
|
fat: 59.77g |
| |
protein: 81.10g |
| |
carbs: 225.21g |
|
2254*
|
547
|
| May 2010 |
| Mon 31st: |
1209 *
|
-
|
fat: 22.75g |
| |
protein: 43.36g |
| |
carbs: 208.78g |
|
-
|
-
|
