Schönes Wochenende euch lieben Leute 😙
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138.0 lb
Lost so far: 11.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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406 kcal
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Fat: 9.35g | Prot: 29.50g | Carb: 51.78g.
Breakfast: Kaffee. Lunch: McDonald's McWrap Grilled Chicken Honig-Senf, Möhren, Braeburn Äpfeln, Gekochter Rosenkohl. more...
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losing 4.6 lb a week
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Comments
Das wünsche ich dir auch, lass es dir gut gehen 🤗 ☀️ 🍀
23 Mar 19 by member: Schlumpfine_
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23 Mar 19 by member: exodia_06
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