maddytepunkt's Journal, 23 March 2019

Schönes Wochenende euch lieben Leute 😙
138.0 lb Lost so far: 11.9 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2019:
406 kcal Fat: 9.35g | Prot: 29.50g | Carb: 51.78g.   Breakfast: Kaffee. Lunch: McDonald's McWrap Grilled Chicken Honig-Senf, Möhren, Braeburn Äpfeln, Gekochter Rosenkohl. more...
losing 4.6 lb a week

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Das wünsche ich dir auch, lass es dir gut gehen 🤗 ☀️ 🍀  
23 Mar 19 by member: Schlumpfine_
Jetzt läufts aber 👏🏻😊 
23 Mar 19 by member: exodia_06

     
 

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