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Went on Vacation for 10 days and drank too much alcohol. Only worked out 2 times.
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268.0 lb
Lost so far: 12.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 July 2010:
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1532 kcal
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Fat: 61.03g | Prot: 106.90g | Carb: 145.13g.
Breakfast: Strawberries, Banana, Jillian Michaels, Milk, Milk, Equal. Lunch: Diet Coke, Balsamic Vinagrette, Mixed Greens, Chicken Thighs. Dinner: ketchup, diet coke, French Bread, American Cheese, Cheese, Broccoli, Turkey Meatloaf. more...
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3663 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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