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Davie home 8:30 pants
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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1731 kcal
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Fat: 25.72g | Prot: 78.78g | Carb: 291.89g.
Breakfast: Heart One Gummy Vitamins, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Almond Milk. Lunch: Miracle Whip Light, Light Wheat Bread, Mini Pretzels, Lite Firm Tofu. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Corn on the Cob (5.5"), Asian Veggie Patty, Heart Healthy Pita Bread, Organic Tomato Ketchup. Snacks/Other: Vanilla Vodka, Kahlua, Smart Pop! Kettle Korn. more...
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losing 1.4 lb a week
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