Weigh In record (no journal entry) for 21 March 2019
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130.7 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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1124 kcal
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Fat: 76.71g | Prot: 55.58g | Carb: 50.91g.
Breakfast: Frimesa Creme de Leite, Menina Leite de Coco, Frimesa Creme de Leite, Café, Café. Lunch: Da Colônia Amendoim Torrado sem Pele, Queijo Mozzarella (Leite Integral), Ovo (Inteiro), La Española Azeite de Oliva Extra Virgem, Coxa de Frango, Ovo (Inteiro). Snacks/Other: Dori Amendoim tipo Japonês, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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