sunnykate's Journal, 22 March 2019

129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

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2085 kcal

Fat: 98.26g | Prot: 61.64g | Carb: 174.64g.   Breakfast: Trader Joe's Organic Tea & Lemonade, Whole Foods Market Almond Butter, Apples. Lunch: Sheila G's Brownie Brittle, Quinoa Bowl, La Tourangelle Balsamic Vinaigrette. Dinner: Sauvignon Blanc Wine, Grits with Cheese, Shrimp Scampi. more...

1706 kcal

Activities & Exercise: Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...