dandjelkovich's Journal, 22 March 2019

Weigh In record (no journal entry) for 22 March 2019
225.5 lb Lost so far: 7.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2019:
1892 kcal Fat: 83.00g | Prot: 58.50g | Carb: 233.26g.   Lunch: Taco Bell Nacho Fries, Taco Bell Bean Burrito (No Cheese). Dinner: Gummy Bears, Wish-Bone Italian Salad Dressing, Amy's Black Bean Veggie Burger. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Almonds. more...
losing 0.2 lb a week

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