LazyPea28's Journal, 12 July 2010

150.4 lb Lost so far: 4.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 86.90g | Prot: 88.68g | Carb: 33.00g.   Breakfast: Supreme Caesar Dressing, steak, cream cheese, stevia, coffee, cream. Lunch: Cobb Salad. Snacks/Other: cheesecake. more...

2280 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...