Nitara's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
139.8 lb Lost so far: 4.2 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 4.2 lb a week

     
 

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Nitara's own activity

recorded a weigh in at 146.2 lb.
recorded a weigh in at 147.9 lb.

Nitara's Buddies

kingkeld recorded a journal and a weigh in at 175.3 lb.
rallspach recorded a journal and a weigh in at 174.0 lb.
arreese72 updated their Food Diary.

Other Member Diet Recent Activity

sweetnatal updated their Food Diary.
Crispypatas recorded a journal.
Frantic Fran updated their Exercise Diary.
getfit101x recorded a weigh in at 157.6 lb.
peterlakey recorded a weigh in at 213.8 lb.
MightyFull recorded a journal and a weigh in at 222.2 lb.
gambrjl recorded a weigh in at 175.6 lb.
Jackson88 recorded a weigh in at 171.0 lb.