Nitara's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
139.8 lb Lost so far: 4.2 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 4.2 lb a week

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kingkeld replied to k8yk's post - Before and After, anyone?.

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DarleneW101 supported alamoron's Journal Entry.
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formerfatty recorded a Weigh In at 173.3 lb.
Ellie37 recorded a Weigh In at 255.0 lb.
ready4camping updated their Food Diary.
MarieRemie supported karenromiaih2002's Journal Entry.