Weigh In record (no journal entry) for 06 November 2012
|
202.0 lb
Lost so far: 2.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2012:
|
868 kcal
|
Fat: 68.28g | Prot: 39.26g | Carb: 23.70g.
Breakfast: egg, hormel uncured bacon, coconut oil, spanish olives stuffed with pimento kroger, egg. Lunch: bacon grease, egg. Snacks/Other: organic gala apples, organic creamy peanut butter, silk unsweetened soymilk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicholsa31's weight history
|