Kaybee150's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
191.0 lb Lost so far: 14.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2012:
468 kcal Fat: 9.87g | Prot: 55.96g | Carb: 40.64g.   Breakfast: better n eggs, orange. Lunch: spinach, melba rounds - garlic, veal. Dinner: shrimp, spring mix. Snacks/Other: grapefruit. more...

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Kaybee150 recorded a Weigh In at 184.5 lb.

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Deannadevore recorded a Weigh In at 187.2 lb.

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rubensbelcher updated their Exercise Diary.
brettthibault updated their Food Diary.
mcvignault recorded a Weigh In at 184.0 lb.