Weigh In record (no journal entry) for 20 March 2019
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133.8 lb
Lost so far: 36.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2019:
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835 kcal
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Fat: 42.14g | Prot: 18.25g | Carb: 110.28g.
Breakfast: Tropicana Trop50 Orange Juice, Konsyl Psyllium Fiber, Granulated Sugar, Truvia Calorie-Free Sweetener, Bananas, Maier's Premium Italian Bread, Jif Natural Creamy Peanut Butter. Lunch: Honey. Snacks/Other: Terra Original Chips, Richie's trail mix, Ghirardelli Premium Milk Chocolate Baking Chips. more...
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1909 kcal
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Activities & Exercise:
Sleeping - 9 hours, Standing - 4 hours, Sitting - 6 hours, Driving - 45 minutes, Resting - 4 hours and 15 minutes. more...
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losing 0.3 lb a week
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weezay's weight history
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