Weigh In record (no journal entry) for 11 July 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2010:
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2095 kcal
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Fat: 156.53g | Prot: 137.49g | Carb: 40.05g.
Breakfast: coconut oil, cheddar cheese, olive oil, Scrambled Egg (Whole, Cooked). Lunch: tomato, egg, feta, cucumber, lettuce, mushrooms, blue cheese dressing , salmon. Dinner: medifast brownie. Snacks/Other: cheddar. more...
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