goddesslynne's Journal, 24 August 2010

started Atkins induction 8/16/10. Week prior was "real food" kept low carb, although not induction level.
152.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2010:
2280 kcal Fat: 170.43g | Prot: 156.48g | Carb: 26.84g.   Breakfast: egg, jones sausage patty, cream cheese, heavy whipping cream. Lunch: salmon, lettuce, ranch dressing. Dinner: bagged lettuce, cherry tomatoe, mushrooms, red onion, spicy ranch dressing, cooked salmon. Snacks/Other: cheddar, egg hard boiled, cheddar. more...
on diet Medifast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Very Low Calorie Diet



goddesslynne's weight history


goddesslynne's Recent Activity

goddesslynne's Own Activity

No recent activity.

goddesslynne's Buddies

No recent activity.

Other Member Diet Recent Activity

morzalex commented on LaShuan's group photo.
simpsonaj194 recorded a Weigh In at 198.2 lb.
bigindian81 recorded a Weigh In at 200.8 lb.
Piccinelli Valentina recorded a Weigh In at 100.3 lb.
simonezitrone1 recorded a Weigh In at 164.7 lb.
tumke recorded a Weigh In at 226.2 lb.
Dick385 recorded a Journal Entry.
nakke recorded a Weigh In at 170.9 lb.