goddesslynne's Journal, 24 August 2010

started Atkins induction 8/16/10. Week prior was "real food" kept low carb, although not induction level.
152.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2010:
2280 kcal Fat: 170.43g | Prot: 156.48g | Carb: 26.84g.   Breakfast: egg, jones sausage patty, cream cheese, heavy whipping cream. Lunch: salmon, lettuce, ranch dressing. Dinner: bagged lettuce, cherry tomatoe, mushrooms, red onion, spicy ranch dressing, cooked salmon. Snacks/Other: cheddar, egg hard boiled, cheddar. more...
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Panigale1199 commented on skinny76girl's Journal Entry.
cfc_13 recorded a Weigh In at 152.1 lb.
Summerglenn recorded a Journal Entry and a Weigh In at 151.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
andyameliratnasari and NathaliaEl are now buddies.
keg3278 recorded a Weigh In at 155.0 lb.
NPSMom supported skinny76girl's Journal Entry.
alfreds recorded a Weigh In at 171.8 lb.