Weigh In record (no journal entry) for 20 March 2019
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198.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2019:
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750 kcal
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Fat: 13.60g | Prot: 45.30g | Carb: 108.10g.
Breakfast: Fibre One Carrot Cake Bar, Costa Coffee Skimmed Caffe Latte (Massimo). Lunch: Popchips BBQ Potato Chips, Starbucks Skinny Caffe Latte (Grande), Starbucks Skinny Caffe Latte (Grande). Dinner: Jacob's Mixed Grain Crispbread. Snacks/Other: McVitie's Digestives. more...
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losing 8.4 lb a week
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princesspepper's weight history
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