Nitara's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
140.4 lb Lost so far: 3.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet Nitara's own diet  

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Nitara's Buddies

Brigita11 recorded a Weigh In at 149.9 lb.

Atkins Recent Activity

oofster supported roseyhillgirl's Journal Entry.
dreamcatcher10 commented on oofster's Weigh In.
restoreyourfinances updated their Exercise Diary.
Marlene1952 recorded a Journal Entry and a Weigh In at 141.4 lb.
tg40022 updated their Food Diary.
poshmonkey updated their Food Diary.
MaineDonna supported Mztonya36's Journal Entry.
fatpolice recorded a Weigh In at 231.0 lb.