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Yeah!!! I am so happy, Aunt Flo hasn't even left yet and I still am down a pound!!!
I got on the treadmill already this morning. I have to go to work in the Orthodontic office today so I got up early and got that out of the way!
I am packing my lunch so that I stay on track.
Hope you all have a great day!
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151.0 lb
Lost so far: 20.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2008:
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1903 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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