greycmay's Journal, 11 July 2010

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Weigh In record (no journal entry) for 11 July 2010

189.0 lb Lost so far: 15.0 lb. Still to go: 54.0 lb. Diet followed poorly.

Diet Calendar Entries for 11 July 2010:

839 kcal

Fat: 60.99g | Prot: 37.86g | Carb: 28.36g. Breakfast: coffee, splenda, great value heavy whipping cream, eggs, center cut bacon. Snacks/Other: breyers low carb, slim jim. more...

2763 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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greycmay's Journal, 11 July 2010

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