Ndibu's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
172.6 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
1214 kcal Fat: 45.82g | Prot: 68.89g | Carb: 129.80g.   Breakfast: Oatso Easy Original. Lunch: Wafer Thin Roast Chicken, Rosa Tomato Salad. Dinner: White Rice, Lamb Chop, Butternut, Creamed Spinach. Snacks/Other: Chocolate Sponge Cake, Nectarines. more...
on diet You: On a Diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ndibu's weight history


Ndibu's Recent Activity

Ndibu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

peeperjj commented on rosio19's Journal Entry.
FistWing updated their Exercise Diary.
Keilin_4 supported jnhfarwell's Journal Entry.
meldurfee commented on LSG417's Journal Entry.
jeannieselby supported Draglist's Journal Entry.
chrisw77 commented on KayBuckaroo's Journal Entry.
JanieAnnette7 recorded a Journal Entry.
Jan 5 commented on ladybugladybug57's Journal Entry.