respire8's Journal, 11 July 2010

Weigh In record (no journal entry) for 11 July 2010
217.6 lb Lost so far: 8.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2010:
1392 kcal Fat: 68.82g | Prot: 47.89g | Carb: 158.29g.   Breakfast: sugar, coffee, reeses mini, milk. Lunch: reeses mini, cherry tomato. Dinner: rocky road, pasta. more...
on diet NutriSystem   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 commented on chesgreen's Journal Entry.
respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.
respire8 recorded a Weigh In at 202.4 lb.

respire8's Buddies

SELouisiana supported SherrieC's Journal Entry.

NutriSystem Recent Activity

Jpeach4 recorded a Weigh In at 204.8 lb.
t-boraven recorded a Journal Entry.
almostretired63 updated their Exercise Diary.
joaniebuj recorded a Weigh In at 274.0 lb.
tragiv recorded a Weigh In at 168.6 lb.
somynamewastaken recorded a Weigh In at 162.0 lb.
karlsmommy recorded a Weigh In at 168.0 lb.
DMM7850 updated their Exercise Diary.