Weigh In record (no journal entry) for 05 November 2012
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148.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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2213 kcal
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Fat: 55.22g | Prot: 51.69g | Carb: 392.74g.
Lunch: Mini Eggs Milk Chocolate, Cooked Cowpeas, Field Peas or Blackeye Peas, Orange Soda (Can), Pulled Pork Sandwich. Dinner: Grilled Vegetables, Mesquite BBQ Potato Chips, Light & Fluffy Smoothie (20 oz). Snacks/Other: Peppermint Pattie (Fun Size), Edamame, FiberPlus Antioxidants Chewy Bars - Chocolate Chip, Pretzel Crisps - Buffalo Wing. more...
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gaining 1.4 lb a week
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