Weigh In record (no journal entry) for 05 November 2012
|
275.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2012:
|
807 kcal
|
Fat: 37.74g | Prot: 47.66g | Carb: 63.16g.
Breakfast: Mean Green Juice. Lunch: Mean Green Juice. Dinner: Bean and Ham Soup (Home Recipe), Pork Chop, Light Sweet & Spicy French Dressing, Light Ranch Salad Dressing, Lettuce, Egg White, Egg. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdouglas72's weight history
|