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Oops had to celebrate st PAtricks day yippee
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200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2019:
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803 kcal
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Fat: 20.39g | Prot: 36.58g | Carb: 116.18g.
Breakfast: Fibre One Carrot Cake Bar, Costa Coffee Skimmed Caffe Latte (Massimo). Lunch: Costa Coffee Mini Shortbreads, Costa Coffee Skinny Latte (Medio). Dinner: Dry Egg Noodles (Enriched) , Jacob's Mixed Grain Crispbread. Snacks/Other: McVitie's Digestives. more...
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gaining 5.3 lb a week
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