Weigh In record (no journal entry) for 05 November 2012
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213.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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1608 kcal
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Fat: 71.35g | Prot: 48.54g | Carb: 207.11g.
Breakfast: himalayan salt, honey, whole wheat pita, tea, boiled egg, butter. Lunch: apricots dried, raw almonds, dried cranberries. Dinner: beet, sweet potato, potato, taragon vinegar, olive oil, cucumber, tomato, Natural Golden Crunchy whiting fillets, wasa light rye. more...
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steady weight
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