Weigh In record (no journal entry) for 04 November 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2012:
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240 kcal
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Fat: 17.99g | Prot: 6.10g | Carb: 16.06g.
Breakfast: Spreadable Butter, Creamy Peanut Butter, Multigrain Bread. more...
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losing 1.2 lb a week
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tbrooks550's weight history
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