Weigh In record (no journal entry) for 18 March 2019
|
245.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2019:
|
531 kcal
|
Fat: 23.39g | Prot: 7.04g | Carb: 72.95g.
Breakfast: Bananas. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nives's weight history
|