sunnykate's Journal, 18 March 2019

Weigh In record (no journal entry) for 18 March 2019
129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

Diet Calendar Entries for 18 March 2019:
1906 kcal Fat: 69.07g | Prot: 33.62g | Carb: 194.19g.   Breakfast: Trader Joe's Organic Tea & Lemonade, Whole Foods Market Almond Butter, Apples. Lunch: B Bar Brownie Bar, Vegan Spaghetti with Marinara. Dinner: Snak Club Raw Almonds, Garden of Eatin' Red Hot Blues Tortilla Chips, Sauvignon Blanc Wine, Prosecco. more...
1646 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

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