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sunnykate
Journal
18 Mar 19
sunnykate's Journal, 18 March 2019
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Weigh In record (no journal entry) for 18 March 2019
129.4 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 March 2019:
1906 kcal
Fat: 69.07g | Prot: 33.62g | Carb: 194.19g.
Breakfast:
Trader Joe's Organic Tea & Lemonade, Whole Foods Market Almond Butter, Apples.
Lunch:
B Bar Brownie Bar, Vegan Spaghetti with Marinara.
Dinner:
Snak Club Raw Almonds, Garden of Eatin' Red Hot Blues Tortilla Chips, Sauvignon Blanc Wine, Prosecco.
more...
1646 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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