hmosby's Journal, 04 November 2012

Weigh In record (no journal entry) for 04 November 2012
187.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet hmosby's own diet   losing 1.3 lb a week

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hmosby recorded a Weigh In at 180.0 lb.

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