hmosby's Journal, 04 November 2012

Over the past few weeks, I have started a low carb low calorie diet. It is working well now. I didn't think I could give up baked potatoes and bread, but I have made reasonable progress! I have had bread very infrequently. Thank goodness for sugar free jello! Now I need to start an exercise routine!

Diet Calendar Entry for 04 November 2012:
860 kcal Fat: 40.50g | Prot: 51.00g | Carb: 76.00g.   Dinner: Wendy's Chili, Wendy's Single Hamburger. Snacks/Other: Sugar Free Chocolate Pudding Snack, Sugar Free Jello. more...
on diet hmosby's own diet  

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