Mary Pudenz's Journal, 04 November 2012

Weigh In record (no journal entry) for 04 November 2012
160.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 November 2012:
1437 kcal Fat: 61.05g | Prot: 66.11g | Carb: 159.54g.   Breakfast: Old Fashioned Oats. Lunch: cubed ham, egg, shredded cheese, hash browns. Dinner: 10" Hand Tossed Hawaiian Feast Pizza. Snacks/Other: kraft cheese stick, banana. more...

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