Mary Pudenz

following: Mary Pudenz's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Nov 12

Mary Pudenz's Weight History

	1 serving Quaker Old Fashioned Oats
	3/4 serving Bob's Red Mill Whole Ground Flaxseed Meal
	1/2 cup Cottage Cheese (Lowfat 1% Milkfat)
	Fitness Training (Workout)
	Exercise machine (moderate)
	Walking (moderate) - 3/mph

Mary Pudenz recorded a Weigh In at 171.0 lb.

No recent activity.

	morikap recorded a Weigh In at 179.0 lb.
	KeyserSoze420 updated their Exercise Diary.
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	mintybonbon supported markdr's Weigh In.
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	willwgo updated their Food Diary.
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