cindyuden's Journal, 04 November 2012

134.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2012:
532 kcal Fat: 22.61g | Prot: 15.86g | Carb: 68.29g.   Breakfast: Tangerines (Mandarin Oranges), Shake Mix, Bananas. Snacks/Other: popcorn twists. more...
on diet cindyuden's own diet   gaining 10.5 lb a week



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