cindyuden's Journal, 04 November 2012

am
134.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2012:
532 kcal Fat: 22.61g | Prot: 15.86g | Carb: 68.29g.   Breakfast: Bananas, Shake Mix, Tangerines (Mandarin Oranges). Snacks/Other: popcorn twists. more...
on diet cindyuden's own diet   gaining 0.4 lb a week

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