gragggrant's Journal, 16 March 2019

Weigh In record (no journal entry) for 16 March 2019
157.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2019:
855 kcal Fat: 39.39g | Prot: 27.29g | Carb: 102.95g.   Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Bananas , Keebler Fudge Stripes Cookies Minis, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. more...
1978 kcal Activities & Exercise: Driving - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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