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gragggrant
Journal
16 Mar 19
gragggrant's Journal, 16 March 2019
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Weigh In record (no journal entry) for 16 March 2019
157.5 lb
Lost so far:
0 lb
.
Still to go:
2.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2019:
855 kcal
Fat: 39.39g | Prot: 27.29g | Carb: 102.95g.
Breakfast:
Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich.
Lunch:
Bananas , Keebler Fudge Stripes Cookies Minis, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers.
more...
1978 kcal
Activities & Exercise:
Driving - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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