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ok I need to lose at least 10lbs by dec 29 shen we leave to mexico thats my goal now
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242.2 lb
Lost so far: 0.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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1352 kcal
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Fat: 58.86g | Prot: 28.24g | Carb: 185.10g.
Breakfast: Buttermilk Pancakes, French Vanilla Coffee Creamer. Lunch: Pepperoni and Sausage Pizza, Zero Point Vegetable Soup. Snacks/Other: Flaming Hot Cheetos. more...
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losing 1.6 lb a week
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