Weigh In record (no journal entry) for 03 November 2012
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274.0 lb
Lost so far: 1.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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232 kcal
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Fat: 5.03g | Prot: 14.89g | Carb: 25.62g.
Breakfast: Mean Green Juice, Egg White, Egg. more...
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steady weight
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jdouglas72's weight history
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