Weigh In record (no journal entry) for 15 March 2019
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274.0 lb
Lost so far: 15.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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1070 kcal
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Fat: 35.35g | Prot: 63.48g | Carb: 126.80g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Nutrisystem Meatloaf Sandwich. Dinner: Cauliflower , NutriSystem Roast Turkey Medallions. Snacks/Other: Lay's Cheddar & Sour Cream Potato Chips, NutriSystem Turbo Shake. more...
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losing 2.3 lb a week
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fixxer's weight history
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