Weigh In record (no journal entry) for 02 November 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2012:
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1300 kcal
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Fat: 79.54g | Prot: 62.60g | Carb: 85.49g.
Breakfast: Cream Cheese, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Potato French Fries, Fried Battered Cod. more...
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losing 4.2 lb a week
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