Weigh In record (no journal entry) for 02 November 2012
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207.0 lb
Lost so far: 37.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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2700 kcal
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Fat: 101.50g | Prot: 61.00g | Carb: 388.00g.
Breakfast: Classic Cinnabon Roll. Lunch: Onion Rings (Regular), Breaded Chicken Sandwich. Snacks/Other: Classic Cinnabon Roll. more...
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losing 14.0 lb a week
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