Weigh In record (no journal entry) for 02 November 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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550 kcal
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Fat: 28.00g | Prot: 32.00g | Carb: 43.00g.
Lunch: Beef 'n Cheddar (Medium). more...
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gaining 3.5 lb a week
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Courtmoe's weight history
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