Weigh In record (no journal entry) for 02 November 2012
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274.0 lb
Lost so far: 1.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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480 kcal
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Fat: 8.26g | Prot: 11.48g | Carb: 50.39g.
Breakfast: Mean Green Juice. Lunch: Blue Cheese, Raspberry Vinaigrette Dressing, Green Leaf Lettuce. Snacks/Other: Genuine Draft 64. more...
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losing 3.5 lb a week
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