|
Weight 181.6 - I suspect that some of the weight is a result of yesterday's dinner sodium and carb levels.
However overall stats are improving
Weight +1.6lbs
Fat -.54lbs
Muscle + 2.14lbs
Waist -.25"
|
181.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2012:
|
1290 kcal
|
Fat: 47.50g | Prot: 41.00g | Carb: 179.00g.
Breakfast: 1/3 Less Fat Strawberry Cream Cheese, Plain Bagel. Lunch: Sweet Potato Fries (Large), Whopper Jr. (No Mayo). more...
|
gaining 2.2 lb a week
|
|
Other Related Links
Members
|
lcleaner2b's weight history
|