Weigh In record (no journal entry) for 09 July 2010
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215.8 lb
Lost so far: 31.4 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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451 kcal
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Fat: 7.51g | Prot: 28.00g | Carb: 68.19g.
Breakfast: Bananas, Sweet'N Low Sugar Substitute, Original Coffee Creamer, Coffee. Lunch: Smart Ones Chicken Parmesan. more...
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losing 5.6 lb a week
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Eddie5364's weight history
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