ChickityChick's Journal, 01 November 2012

236.2 lb Lost so far: 46.4 lb.    Still to go: 96.2 lb.    Diet followed reasonably well.

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768 kcal

Fat: 43.81g | Prot: 80.33g | Carb: 5.86g.   Breakfast: oscar mayer oven roasted turkey breast, Broccoli, Bacon & Cheese Frittata, low sodium bacon, little salad bar simply spinach, louisiana supreme, kirkwood chicken breast, sea queen tilapia, Sugar Free Gelatin Snacks, kroger pepper jack, heinz reduced, iceburg lettuce, eggs. more...

2779 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...