stellardoc1's Journal, 01 November 2012

:(
192.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2012:
1650 kcal Fat: 75.54g | Prot: 55.17g | Carb: 193.09g.   Lunch: 2% Fat Milk, Peanut Butter and Jelly Sandwich. Dinner: Cheese Pizza. Snacks/Other: Extra Virgin Olive Oil, Mangosteen (Syrup Pack, Canned), White Pita Bread. more...
gaining 0.1 lb a week

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