Weigh In record (no journal entry) for 14 March 2019
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197.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2019:
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656 kcal
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Fat: 19.00g | Prot: 24.30g | Carb: 93.60g.
Breakfast: Fibre One Carrot Cake Bar, Costa Coffee Skimmed Caffe Latte (Massimo). Lunch: Jacob's Mixed Seed Crispbread. Dinner: Tesco Chocolate Chip Brioche Rolls. Snacks/Other: McVitie's Digestives. more...
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losing 1.0 lb a week
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princesspepper's weight history
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